916-880-6340
You're tired of carrying the weight of being both too much and never enough.
​You've been resourceful and resilient for so long, but now you're simply exhausted.
 You long for more ease, peace, and joy in your life, but it feels impossible.
I'm here to tell you that it can get better.
​I'm passionate about empowering Autistic, ADHD, AuDHD, and highly sensitive women to break free from chronic burnout, discover practical coping skills, and heal from shame.

Together, we will work to create a new way forward. Wether you're formally diagnosed, self-diagnosed, or looking to explore possible neurodivergence, I am honored to join you on your journey towards the life you want.

SCHEDULE YOUR FREE 20-MINUTE PHONE CONSULTATION TO SEE IF I'M A GOOD FIT FOR YOU!

COMMON TOPICS I OFFER SUPPORT FOR:

  • Burnout recovery and prevention
  • Anxiety
  • Depression
  • Executive functioning supports/accommodations
  • Navigating relationships
  • Parenting
  • Life transitions
  • Emotional regulation
  • Chronic guilt/shame
  • Imposter syndrome​
  • Self-acceptance and unmasking
  • RSD (Rejection Sensitivity Dysphoria)
  • PDA (Persistent Drive for Autonomy)
  • Processing diagnosis
  • Exploring possible neurodivergence
  • And more

Hello! I'm Marissa
​(she/her)

I'm an AuDHD (Autistic and ADHD) highly sensitive therapist and I offer a unique blend of professional expertise and lived experience.  I love helping Autistic, ADHD, AuDHD, and highly sensitive women find peace, joy, and hope. 

I see you. I hear you. I get it.

Have questions? Check out my frequently asked questions page.


​SCHEDULE YOUR FREE 20-MINUTE PHONE CONSULTATION TO SEE IF I'M A GOOD FIT FOR YOU!

Offering in-person counseling services for people living in Roseville, Rocklin, Granite Bay, Lincoln and surrounding areas. 
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