You've been resourceful and resilient for so long, ​​

​​but now you're simply exhausted.

You've come to the right place if you...
feel mentally scattered or overloaded.

become emotionally or sensorily overwhelmed.

push through exhaustion, telling yourself you should be able to handle things better.

experience deep physical and mental exhaustion that doesn't improve with rest.

want support navigating a recent diagnosis or discovery of ADHD, Autism, or AuDHD.

​want to explore if you're neurodivergent without a formal diagnostic assessment.

I help women who are ADHD, Autistic, AuDHD, or are exploring if they are neurodivergent, navigate anxiety, overwhelm, burnout, and late diagnosis.

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You've been pushing through for a long time...

It's starting to cost you.
Have questions before scheduling?

You don't have to keep living this way.

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Hi, I'm Marissa.

I see you. I hear you. I get it.

I've had the honor of supporting neurodivergent women since 2008.
I spent decades pushing through anxiety, overwhelm, and burnout. Like many women, I didn't realize I was neurodivergent until my late 30's.
Since then, I've been on a mission to understand myself, honor my needs, and grow into a more authentic version of myself. I'm passionate about helping other women do the same.

As a neurodivergent therapist, I offer a unique blend of professional expertise and lived experience. 

I work with ADHD, Autistic, and AuDHD women who are ready to break free from survival mode.

Through therapy we...

  • slow things down.

  • make sense of the patterns that keep anxiety, overwhelm, and burnout in place.​
​
  • ​begin building a more sustainable way of living.

Together, we focus on...

  • regulating your nervous system.

  • releasing the constant mental and emotional pressure.​
​
  • connecting with your needs, instincts, and boundaries.

Over time, many women I work with begin to feel...

  • more present in the moment.

  • more mentally, emotionally, and physically, stable throughout the day.

  • more confident in themselves.​

  • no longer ruled by anxiety, burnout, or the pressure to be everything for everyone.
Have questions before scheduling?

Therapy with me means...

  • support that feels grounding, affirming, and different in a meaningful way.

  • feeling deeply understood and accepted.

  • a safe space for authenticity and emotional honesty.
 
  • you don't need to perform, minimize, or "try harder". ​

  • long-term internal change rather than short-term symptom management.

Therapy with me doesn't mean...

  • staying on the surface or avoiding emotional depth.

  • being told to override your needs in the name of growth.

  • "fixing" you.​
​
  • optimizing your schedule or increasing your productivity.

Whether you're formally diagnosed, self-identified, or simply looking to explore possible neurodivergence, I am honored to join you on your journey towards the life you want.

My Specialties

Anxiety and Overwhelm

New to Identifying as ADHD, Autistic, or AuDHD

Burnout Recovery and Prevention

Exploring Possible ADHD, Autism, or AuDHD

Ready to get started?

01
 Free consultation 
​
We’ll talk through what’s been weighing on you and determine whether working together feels like the right next step.

​
02

​Experience healing
​
Together, we'll explore what's keeping you stuck, better understand your neurodivergent brain, and develop practical strategies that support lasting change. Therapy is a collaborative, neurodiversity-affirming space where you can heal, grow, and build a life that works for you.
​
03
Find freedom

​Enjoy the peace, confidence, and ease you've always dreamed of.

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Have questions before scheduling?

Check out my frequently asked questions page.

In-person neurodiversity-affirming therapy in Roseville, California, serving women from Roseville, Rocklin, Granite Bay, Lincoln, Auburn, Loomis, Citrus Heights, Folsom, and surrounding communities. Online therapy is available throughout California.
Marissa Williams, LMFT 86022
Living Bridge Counseling