You've been resourceful and resilient for so long,
but now you're simply exhausted.
I help women who...
Feel mentally scattered or overloaded.
Become emotionally or sensorily overwhelmed.
Push through exhaustion, telling themselves they should be able to handle things better.
Experience deep physical and mental exhaustion that doesn't improve with rest.
Want support navigating a recent diagnosis or discovery of ADHD, Autism, or AuDHD.
Want to explore if they're neurodivergent, but don't want a formal diagnosis.
Become emotionally or sensorily overwhelmed.
Push through exhaustion, telling themselves they should be able to handle things better.
Experience deep physical and mental exhaustion that doesn't improve with rest.
Want support navigating a recent diagnosis or discovery of ADHD, Autism, or AuDHD.
Want to explore if they're neurodivergent, but don't want a formal diagnosis.
You don't have to keep living this way.
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Hi, I'm Marissa.I see you. I hear you. I get it.I spent decades pushing through anxiety, overwhelm, and burnout. Like many women, I didn't realize I was neurodivergent until my late 30's.
Since then, I've been on a mission to understand myself, honor my needs, and grow into a more authentic version of myself. I'm passionate about helping other women do the same.
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As a neurodivergent therapist, I offer a unique blend of professional expertise and lived experience.
I work with ADHD, Autistic, and AuDHD women who are ready to break free from survival mode.
Through therapy we...
- slow things down.
- make sense of the patterns that keep anxiety, overwhelm, and burnout in place.
- begin building a more sustainable way of living.
Together, we focus on...
- regulating your nervous system.
- releasing the constant mental and emotional pressure.
- connecting with your needs, instincts, and boundaries.
Over time, many women I work with begin to feel...
- more present in the moment.
- more mentally, emotionally, and physically, stable throughout the day.
- more confident in themselves.
- no longer ruled by anxiety, burnout, or the pressure to be everything for everyone.
Therapy with me means...
- support that feels grounding, affirming, and different in a meaningful way.
- feeling deeply understood and accepted.
- a safe space for authenticity and emotional honesty.
- you don't need to perform, minimize, or "try harder".
- long-term internal change rather than short-term symptom management.
Therapy with me doesn't mean...
- staying on the surface or avoiding emotional depth.
- being told to override your needs in the name of growth.
- "fixing" you.
- optimizing your schedule or increasing your productivity.
Whether you're formally diagnosed, self-identified, or simply looking to explore possible neurodivergence, I am honored to join you on your journey towards the life you want.
My Specialties
anxiety and chronic overwhelm
You’re tired of...
In our work together we'll...
- feeling like you're never enough.
- living under a steady stream of “shoulds”.
- experiencing a constant state of tension in your body.
In our work together we'll...
- slow things down.
- explore the patterns keeping you stuck in unsustainable cycles.
- cultivate change that supports your needs, honors your values, and creates a more sustainable way of living so you can truly thrive.
BURNOUT Recovery and Prevention
You’re depleted. Physically. Emotionally. Mentally.
Years of stress and prioritizing others’ needs before your own has left you exhausted, resentful, and running on fumes.
What once felt manageable now feels impossible, and pushing through isn’t working anymore.
Together, we reduce internal pressure, identify supports and accommodations, restore capacity, and build a more sustainable way of living.
Years of stress and prioritizing others’ needs before your own has left you exhausted, resentful, and running on fumes.
What once felt manageable now feels impossible, and pushing through isn’t working anymore.
Together, we reduce internal pressure, identify supports and accommodations, restore capacity, and build a more sustainable way of living.
NEW to IDENTIFYING AS ADHD, Autistic, or audhd
You just found out you’re ADHD, Autistic, or both.
You’re deep in research mode and each day brings new emotions, realizations, and more questions.
The journey is full of up's and down's.
I’ll help you make sense of your story, discover the real you, and figure out what you actually need to thrive.
You deserve to feel safe and supported by someone that’s already walked this path.
You’re deep in research mode and each day brings new emotions, realizations, and more questions.
The journey is full of up's and down's.
I’ll help you make sense of your story, discover the real you, and figure out what you actually need to thrive.
You deserve to feel safe and supported by someone that’s already walked this path.
Exploring possible ADHD, Autism, or Audhd
Do you have a growing sense that your brain works differently?
Maybe you’ve always felt “different”.
Things that make sense to others are confusing for you.
Does it feel like you’re working twice as hard just to keep up?
You might be questioning if you're ADHD, Autistic, or both, but you’re not necessarily looking for a full formal assessment.
Together, we explore your patterns, experiences, and strengths in a thoughtful, affirming way.
I'll help you better understand how your mind works and what you need to feel more grounded, confident, and supported in your day-to-day life.
Maybe you’ve always felt “different”.
Things that make sense to others are confusing for you.
Does it feel like you’re working twice as hard just to keep up?
You might be questioning if you're ADHD, Autistic, or both, but you’re not necessarily looking for a full formal assessment.
Together, we explore your patterns, experiences, and strengths in a thoughtful, affirming way.
I'll help you better understand how your mind works and what you need to feel more grounded, confident, and supported in your day-to-day life.
Ready to get started?
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01
Free consultation
We’ll talk through what’s been weighing on you and determine whether working together feels like the right next step. |
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Experience healing We’ll slow down, explore the underlying dynamics driving overwhelm or burnout, and reduce the internal pressure you’ve been carrying. |
03
Find freedom
Enjoy the peace, confidence, and ease you've always dreamed of. Vertical Divider
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