Individuals with ADHD often have a difficult time regulating their emotions and may seem easily frustrated. Many parents feel at a loss with how to respond to these outbursts. Counseling can address these challenges and teach you and your child new ways of responding to frustration. Find out more about how therapy can help your teen or child with ADHD. To schedule your free 15-minute phone consultation you may contact me by phone at 916.880.6340 or click here to email me.
It's that time of year again...the start of a new school year. Unfortunately, most kids with learning difficulties hate school. This video is a great reminder (for both teachers and parents) of what some kids need for learning and how adults can help. Anger is a universal emotion that we all feel. It is a natural reaction to a perceived injustice. However, it can become a problem when ANGER controls YOU. The kids in the "Just Breathe" video explain what it feels like to be angry and how to calm your body and your mind in the moment. This is also a great video for kids who often feel angry because it discusses anger in a non-shaming way from a child's perspective. |
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