From Angry to Calm
Anger is a universal emotion that we all feel. It is a natural reaction to a perceived injustice. However, it can become a problem when ANGER controls YOU. The kids in the "Just Breathe" video explain what it feels like to be angry and how to calm your body and your mind in the moment. This is also a great video for kids who often feel angry because it discusses anger in a non-shaming way from a child's perspective.
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